The effect of comedy films on human health.

 Watching comedies gives you relaxation and happiness.

  Comedy films are a source of entertainment and laughter for audiences all over the planet and are available in all languages.  In addition to direct entertainment, these films can have a positive impact on a person's health, increasing and affecting his productivity at work.  Whether they work in producing a tangible product or providing a service to the consumer.  .  Therefore, the different ways in which watching comedy films can benefit mental and physical health are:

Mental health benefits

Reducing stress: Laughter is known to reduce stress hormones such as cortisol and adrenaline, providing a feeling of comfort and relaxation.

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Improving mood: 

Comedy can raise levels of serotonin and endorphins, which are natural chemicals that help the body feel happy, leading to improved mood and feelings of happiness.  Thus, it increases people's willingness to work while increasing morale.  And working to advance to leadership positions within the work.  It depends on the focus and mental health at work that comes from watching a comedy movie.

Physical health benefits

  Boosting the immune system: Laughter may increase the production of immune cells and antibodies, which may improve the body's resistance to disease.

  Pain tolerance: Watching comedy can increase pain tolerance, possibly due to the release of endorphins that act as natural painkillers.

  Cardiovascular health: Laughter is linked to improved blood flow and blood vessel function, which can contribute to heart health.

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  Watching comedy films provides more than just a temporary escape from reality...and therefore helps millions of oppressed and oppressed people in the world.  Those who suffer from persecution or security prosecution in countries that do not respect personal freedoms;  Laughter provides tangible health benefits that can enhance the overall quality of life.  Incorporating comedy into one's routine can be a simple and effective way to support mental and physical health.  As research continues to reveal the positive effects of laughter, the role of comedy in health care may become increasingly recognized and appreciated

  Laughter is the quickest way to restore balance to the mind and body. It relieves burdens, gives hope, connects a person to others, and keeps him stable, focused, and alert. It also helps get rid of anger and forgive faster. Laughter also relaxes the whole body.

According science daily wep. .Watching comedy films boosts blood flow to the heart, finds a small study in the journal Heart.

Researchers asked 20 healthy young adults to watch 15 to 30 minute segments of sad and humorous films, a minimum of 48 hours apart.

Examples of sad films included the opening scene of Saving Private Ryan and examples of comedy films included There's Something About Mary.

Participants were asked to abstain from drinking alcohol, using vitamins or herbs, or taking aerobic exercise the evening before the experiment, as all these can affect blood flow.

In all, 160 measurements of brachial artery blood flow were taken before and one minute after phases of laughter or sadness.

The brachial artery runs from the shoulder to the elbow, and is a good indicator of blood flow around the body.

Brachial artery blood flow was reduced in 14 of the 20 participants after watching movie clips that caused distress.

But it was increased in 19 of the 20 participants after watching movie clips that elicited laughter.

The difference in flow between sad and happy responses exceeded 50 per cent.

The extent of the impact of watching a sad film was of the same magnitude as remembering episodes of anger and doing mental arithmetic, say the authors, while the impact of watching a funny film was equivalent to a bout of aerobic exercise or starting on statin treatment.

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